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Arthritis Action

Advice and support for living with and managing arthritis

Arthritis Action is dedicated to helping people with arthritis to enjoy a more active life with less pain. We offer a healthy eating plan, hands-on physical therapies and help with pain management. We help people whether or not they are having medical treatment.

Big White Wall - www.bigwhitewall.com

Digital Mental Health Service

Free online support for Wandsworth residents going through a tough time or struggling with mental health issues. Big White Wall is available to all Wandsworth residents aged over 16. The service provides 24/7 anonymous peer support, guided support courses and online therapy.

Boobettes

CoppaFeel!

Boobettes are a group of young women who use their personal experience of breast cancer to inspire other people to think differently about their lives and bodies, educating about the importance of getting to know your boobs now and making it a life-long habit.

BUMP

Being Under Motherhoods Pressure (BUMP)

This is a group for pregnant mothers who are feeling anxious about any aspects of pregnancy and motherhood. It will help you to develop skills to manage your worries, to reduce anxiety and to help minimize the risk of developing post-natal depression.

Clinical-Depression.co.uk

Understand it, treat it, beat it

Uncommon Knowledge offers a wealth of information and online resources, supporting you to take your first steps towards understanding and beating depression.

CoppaFeel!

Knowing your boobs could save your life.

CoppaFeel! educate and remind 18-30 year olds on the importance of checking their boobs and making it a habit of a lifetime.

Diabetes UK

Diabetes UK is the leading charity that cares for, connects with and campaigns on behalf of every person affected by or at risk of diabetes. We provide information, help and peer support, so people with diabetes can manage their condition effectively.

Expanse Love.Family.Life

Life Coaching

We invest in and provide coaching to people impacted by ill health including any type of cancer. 1-to-1 coaching and group coaching services.

HOPE Course - Time and Space for Carers

Paul's Cancer Support Centre

If you are caring for someone who has cancer or is recovering after cancer, the HOPE Course (Helping to Overcome Problems Effectively) can help you manage stress and emotional difficulties and to get more out of life.

Hypnosis Downloads

Self Hypnosis MP3 Audios

You can listen to your hypnosis sessions on your computer, smartphone, tablet or CD. All our hypnotherapy downloads have been carefully crafted by professional hypnotherapist educators with a proven track record. Choose from over 800 self hypnosis mp3 audios...

Living Life To The Full

...helping you to help yourself

Living Life To The Full is an interactive site that uses a self help format and cognitive behavioural therapy (CBT) model to provide life skills training, helping people to tackle feelings of low mood, stress and distress.

Living Well

Helping People Help Themselves

Living Well offers a wide range of high-quality health related services across London, aimed at providing people with the skills they need to get the most out of life. Including HIV services, Youth Services and Community Support.

Lymphoedema Support Network

because lymphoedema matters

The LSN is a registered charity run by people who live with lymphoedema and is the largest information provider about the condition in the UK. As well as information we provide support for sufferers via our many support groups nationwide.

MoodGYM

Australian National University

Moodgym is an interactive site that teaches people to use cognitive behaviour therapy (CBT) skills for preventing and coping with depression.

Multiple Sclerosis Trust

information, education, research and support

The MS Trust is dedicated to making life better for people living with multiple sclerosis by providing free information to everyone affected by MS and by supporting the health professionals who work with multiple sclerosis.

National Rheumatoid Arthritis Society

Support for people with rheumatoid arthritis

We aim to provide information and support for people with rheumatoid arthritis (RA) and juvenile idiopathic arthritis (JIA), their families, friends and carers, as well as health professionals with an interest in RA.

Panic-Attacks.co.uk

The free panic disorder and panic attacks program

If panic attacks have been causing you problems, or you are worried about panic disorder, then Uncommon Knowledge can help you today. Many people have received help from our free panic attacks course, which you can complete online, or have delivered to you by email.

Paul's Cancer Support Centre

Cancer support services

Paul's Cancer Support Centre provides a range of services for people affected by cancer, their family and friends. Our services can be used at any stage - from diagnosis, through treatment and afterwards. We offer support, information and complementary therapies (massage, reflexology, counselling, hypnotherapy, etc)to our clients. If you want to access our services, call the Centre on 020 7924 3924 to arrange an initial appointment. We are only 10 minutes walk from Clapham Junction station.

Positively UK

Living with HIV

Positively UK provides peer-led support, advocacy and information to women, men and young people living with HIV to manage any aspect of their diagnosis, care and managing life with HIV.

Self Care Forum

Helping people take care of themselves

The Self Care Forum was set up in May 2011 to further the reach of self care and embed it into everyday life. They offer a range of online resources and fact sheets for practitioners and the general public, to promote and assist with self care.

self management UK

support for people living with long-term health conditions

self management uk delivers a range of self management solutions for patients with long-term conditions.

Self-Confidence.co.uk

Build your self esteem

Improve self confidence and low self esteem with our free confidence tips. Get specific, concrete steps to build your self confidence and improve low self esteem free in your email.

Sound Minds

the arts for mental health

Sound Minds is a multi award winning user led social enterprise improving the lives of people living with mental health issues through a range of arts projects, including film, live music, music technology, instrument tuition, filmmaking and visual arts. Access by referral.

The Brighter Partnership

Health & Wellbeing Services - Wandsworth

The Brighter Partnership provides free HIV prevention, awareness, knowledge and outreach services to people living, working and socialising in Wandsworth.

The Expert Patients Programme

Taking control of your long term health condition

This is a six-week course run by tutors who also have a long-term health condition. The purpose of the course is to enable you to take more control of managing your own health. The EPP course is open to anyone living with or recovering from a long-term condition and all places are free.