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Boost Exercise

PE classes for 2 - 5 year olds

Boost are now offering to run P.E classes in schools for 2 - 5 years olds. Teaching new games and fun physical activity idea s to both pupils and teachers.

Boost Mums

Post natal weight management

Interactive post natal weight management programme offering energy boosting workouts and helpful tips on nutrition for you and your baby (0-2years).

Mini Boost

Nutrition & Exercise for 2 - 5s

Weekly sessions run by a registered Dietitian and Physical Activity specialist. Offers practical chopping and tasting activities and skill games and exercises aimed at enhancing physical and social development for 2 - 5 year olds.

Mytime Active

Boost - Get Active, Eat Better

Helping families achieve a healthier lifestyle and get to their ideal weight. We offer friendly, local sessions at community venues. Our expert staff will go through all aspects of diet, healthy eating, and regular exercise to get your family back on track.