This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more here.
Self Care Forum
Helping people take care of themselves

The Self Care Forum was set up in May 2011 to further the reach of self care and embed it into everyday life.

They offer a range of online resources and fact sheets for practitioners and the general public, to promote and assist with self care. 

What is Self Care?

 

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes.


Find out more about self care

YOUR FEEDBACK

Warning: file_get_contents(http://freegeoip.net/json/54.224.17.157): failed to open stream: HTTP request failed! HTTP/1.1 403 Forbidden in /var/www/vhosts/care4me.org.uk/httpdocs/new_tracking.php on line 40

Notice: Trying to get property of non-object in /var/www/vhosts/care4me.org.uk/httpdocs/new_tracking.php on line 42