Fitness Studio

The Fitness Studio at The Aspire Centre has an extensive range of equipment and expert advice on hand. We have state of the art ‘Life Fitness’ equipment in our gym and through a rolling programme of refurbishment are constantly striving to bring you the very best of equipment so you can get the most from your workouts.

Our fully qualified and friendly staff will guide you through an introduction process which will get you started on a programme right for you and help you achieve your desired goals whatever they may be. We will make sure you know exactly how to use each piece of equipment for your own safety but also so that you achieve the results you want.

Facilities
• Comprehensive range of ‘Life Fitness’ equipment and Free weight area
• Cardiovascular machines with inbuilt TV audio & radio to entertain you while you train
• Air conditioning
• Personalised programmes available
• Changing rooms

To use the Fitness Suite you must:
• Be a member of the Aspire Centre (see membership )
• Be 18 years old and above
• Complete a health screening form
• Undergo an induction

Free Gym Induction every Monday 18:00-20:00. Members only –please book in advance 0208 875 2603 (Last Entry for Gym Inductions is at 19:30)

Fitness Suite Opening Times

Term time
Monday - Thursday 4.00pm – 10.00pm
Friday 4.00pm – 8.00pm
Saturday 8.00 am – 6.00 pm
Sundays 9.00am – 6.00pm

Holiday time (except during Christmas Holiday)
Monday - Thursday 9.00am - 10.00pm
Friday 9.00am -8.00pm
Saturday 8.00 am – 6.00 pm
Sundays 9.00am – 6.00pm

FITNESS SUITE PAY AS YOU GO SESSIONS
INCLUDING FREE SWIM

Monday & Thursday £4.00

Friday - Sunday £2.00 GYM ONLY

Monthly £25.00

Annual £200.00

Please note last entry is 45 minutes prior to closing each day.

FITNESS SUITE @ THE ALTON PRIMARY SCHOOL

Specialist Facilities

Swimming Pool
Our swimming pool is a 25 metre pool ideal for general swimming, length sessions and other water based activities and is attached to changing rooms with locker and shower facilities.

The pool is heated to a temperature of 29*C – 31*C. Depth goes from 1m in the shallow end to 3m at the deep end.
 
The pool is open to the public every evening of the week and during the day on a Saturday and a Sunday (details available from the timetable below).

We also offer swimming lessons for both children and adults. Our ASA qualified swimming instructors are all experienced in teaching and regularly update their skills in order to maintain a safe, fun and modern approach.

There is disabled access with a pool hoist.

We offer pool parties for children click here for more details.

The pool is available for hire. Members - £40 per hour. Non Members - £50 per hour.

Pool Opening Times and Programme:
Monday: 19:30-21:30 (Adult Only Swimming)

Tuesday: 19:30-21:30 (Adult Only Swimming)

Wednesday: 18.30-19.30 (Women only Swimming)

Thursday: 19:30-21:30 (Adult Only Swimming)

Saturday: 11:00-13:00 (Family Swimming with swim lane)

Sunday: 09:00-10:00 (Parent & baby swim) 10:00-13:00 (Family Swimming with swim lane)

Climbing Wall

Our 7m high main wall has routes from the simple to the technically complex we’ve got something for all levels and abilities. The routes are set making use of a variety of different sized and types of hold along with natural features which form part of the wall. Routes are graded and changed regularly.

Our bouldering wall allows climbing without using ropes and harness (free climbing). This wall is not very high and is ideal for children to learn the basics

If you’re a beginner then it’s a good idea to take advantage of our classes where you can experience the thrill of climbing. All our climbing courses are taught by qualified instructors.

We also offer a range of climbing courses. To find out about these or for more information, click here.

Membership

As a member of the Aspire Centre you get concessionary rates on all courses, classes and facility hire.

The Fitness Studio is for members only.

Click here to download the application form.  Please return your completed application form to the Aspire Centre.

ANNUAL MEMBERSHIP
£50 Adult
£25 Concession/Key Workers**
£85 Family
£60 Family concession

ESTABLISHED CLUBS
£55 for up to 10 members
+£5.50 per additional members

** Please contact the Centre for information regarding Keyworker criteria.