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Yoga & Power Yoga
Katherine Low Settlement

Yoga

At this more traditional class, participants will be guided through poses, transitions and controlled breathing.

Practice promotes physical strength and flexibility along with mental relaxation and stress relief.

 

Classes take place at the Katherine Low Settlement: Mondays, 11am – 12.30pm
All ages welcome.

 

For more details contact Jenny Delenta: 07961 882 633 or delenta@tiscali.co.uk

 

Power Yoga

Power yoga is a more athletic form of the traditional practice.

Also known as ‘fitness yoga’, these classes offer a cardiovascular workout on top of all the usual benefits!

 

Classes take place at the Katherine Low Settlement:
Mondays, 7 - 8pm (all ages)
Wednesday, 8 – 9pm (adults)

 

For more details contact Richard Timu: 07702 111 276 or swpoweryoga@gmail.com

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Finding Us

Katherine Low Settlement
108 Battersea High Street
London
SW11 3HP

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